Simple Peachy Cheesecake Bars

"Cans Make The Meal" is a show I just discovered today on The Cooking Channel.
Apparently, it's a month long show highlighting canned foods, seeing as February is National Canned Food Month. Hmmm....I hadn't even heard! I was impressed with the information Kelsey shared about nutrition and health benefits in canned food that I've always thought was more in frozen foods, if you had to choose between the two.

For example, did you know that many canned vegetables have equal, if not more nutrients than fresh or frozen? Having done her research, Kelsey says that this is true. Here's another fact you may not have known. Canned tomatoes contain more of the cancer fighting compound Lycopene than fresh tomatoes.
Yes, according to Kelsey, this is true, too. Honestly, I never would have guessed!

The show was packed with some really great information. If you'd like to know more for yourself, you can catch the entire episode from a link on this page right here

I want to share a great dessert recipe Kelsey made on the show that is super easy and sounds very tasty. (As a matter of fact, all of her recipes today sounded delicious!)
 I'm always game for quick and easy recipes that serve up homemade flavor without a lot of time spent in the kitchen. How about you? 

Share your thoughts here!

Post a Comment

Thank you for visiting with me today!